PSYCHOLOGICAL COUNSELING

As a psychologist, I offer psychological counseling and support to those going through crises, changes, transitions, discomfort, and blockages, both in their personal and professional lives.

 

In a safe listening space, I adopt an integrated approach to help people better understand their emotions, thoughts and behaviors, work on their personal growth and improve their well-being .

 

The most frequently discussed topics are:

• anxiety, stress, panic attacks;

• depression;

• difficulty managing emotions;

• low self-esteem;

• relationship problems;

• phases of crisis, change or blockage;

• work-related distress (work-related stress, mobbing, burnout).